September 11, 2019 is the date to start your day with a chore, because it is Make Your Bed Day. While many people or probably the most don't see the need to make up their beds each morning, today is different. Celebrate Make Your Bed Day with a good start into the day by checking the first chore right after standing up. It will not only make you feel better, but is also good for your sleep. According to a behavioral sleep medicine program the sleep environment, thus your bed, is an important component of a good night's sleep. So do something for your good night's sleep and make your bed.